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豬連鐵是哪個部位

來源:鮮淘網 2019-11-12 15:18:22      余進芳 手機版

　　豬連鐵是重慶方言，中文名豬橫脷，它是豬的脾臟，它顏色深紅、窄又長，可以用來炒菜以及拌涼菜或者是燒烤，它還有健脾養胃的功效，適當的吃一些有促進消化功能的作用。需要注意的是豬連鐵的脂肪和膽固醇的含量是比較高的，不建議多吃。

　　豬連鐵是哪個部位

豬連鐵是哪個部位

　　豬連鐵是豬的脾臟部位，它含有豐富的胰脂消化酶，適當的吃一些還可以消除身體內的脂肪，并且有降血壓、血脂的作用，它含有豐富的維生素，可以起到美容養顏、延緩衰老的作用，對皮膚干燥的問題也有改善作用，但不建議過度食用，它的脂肪和膽固醇含量很高，并且吃多了會加重胃腸道負擔，不利于身體健康。

　　炒豬連鐵的做法

　　1、首先將豬連鐵清洗干凈，然后切成片，加適量鹽、料酒、生抽腌制入味。

　　2、紅尖椒洗干凈切圈，大蒜去皮切碎，生姜洗凈切絲，蔥切段備用。

　　3、熱鍋倒油，油熱后倒腌制好的豬連鐵，開大火翻炒。

　　4、豬連鐵炒到變色，倒入大蒜、姜絲、紅尖椒，快速翻炒均勻。

　　5、最后加入蔥段炒勻，加少許雞精調味，即可。

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