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毛芹菜包餃子要不要焯水

來(lái)源:鮮淘網(wǎng) 2020-01-11 16:14:35      鮮淘王子 手機(jī)版

　　毛芹菜包餃子具有很高的營(yíng)養(yǎng)價(jià)值，用來(lái)做餃子餡兒是不需要焯水的，毛芹菜焯水之后味道會(huì)大打折扣，芹菜的營(yíng)養(yǎng)也會(huì)流失，而且焯過(guò)水的毛青菜不容易出水，讓肉餡變得很干，口感變差。可以將毛芹菜不焯水?dāng)D出水分，再剁細(xì)，水分摻和到肉餡中即可。

　　毛芹菜包餃子要不要焯水

毛芹菜包餃子要不要焯水

　　毛芹菜包餃子不需要焯水，焯水后的毛芹菜口感會(huì)變差，不會(huì)出水，營(yíng)養(yǎng)也會(huì)有所流失，最好的方法就是將毛芹菜洗凈以后，手動(dòng)擠出大量的水分，擠出來(lái)的水分不要倒掉了，可以留著，然后切成細(xì)小的碎末混入到肉餡中，同時(shí)把蔥姜蒜都切碎，再把毛芹菜的汁用來(lái)?yè)饺腼溩羽W中，防止餡兒太干。

　　毛芹菜餃子餡的制作方法

　　1、準(zhǔn)備材料

毛芹菜包餃子要不要焯水

　　首先將蔥姜蒜洗凈后切成碎末，準(zhǔn)備適量的大肉可以用家用絞肉機(jī)做成肉醬，再把毛芹菜洗凈后擠出水分，切成碎末備用。

　　2、混合餡料

毛芹菜包餃子要不要焯水

　　先將肉餡中加入料酒、老抽、生抽、雞蛋、五香粉，放入蔥姜蒜適量，還有適量的鹽，開(kāi)始攪拌均勻，再放入切碎的芹菜，倒入燒熟的植物油開(kāi)始順時(shí)針攪拌均勻。

毛芹菜包餃子要不要焯水

　　這樣毛芹菜餃子餡就制作完成了，毛芹菜可以焯水也可以不焯水，但是最好不焯水，焯水后的毛芹菜不會(huì)出水，因?yàn)槿鈺?huì)吸油，肉餡會(huì)變得非常干。

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