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白蘿卜不能和什么一起吃

來源:鮮淘網

2021-01-23 15:08:34

鮮淘王子

手機版

　　白蘿卜中維生素C寒涼很高，不能與黃瓜、倭瓜、胡蘿卜等含有維生素C分解酶的食物一起吃。白蘿卜不與橘子、蘋果、梨、葡萄、菠蘿、西紅柿、檸檬一起吃，會誘發甲狀腺腫大;白蘿卜不和中藥材一起吃，比如人參、黃芪、西洋參、白薯等一起吃，會影響藥效。

　　白蘿卜不能和什么一起吃

白蘿卜不能和什么一起吃

　　1、白蘿卜不和水果同吃

　　白蘿卜進入體內會產生一種抗甲狀腺的物質——硫氰酸，它能抑制甲狀腺的工作，如果同時攝入含有大量植物色素的水果，比如橘子、梨子、蘋果、葡萄等，這些水果在腸道會被細菌分解產生羥苯甲酸和阿魏酸，他們會誘發甲狀腺腫大。

　　2、白蘿卜不和中藥吃

　　白蘿卜不與中草藥食用主要是避免中草藥的藥效被抵消，比如常見的有何首烏、人參、黃芪、西洋參、丹參、白術等等。

　　3、白蘿卜不與易過敏食物同食

　　比如西紅柿、菠蘿、檸檬、榴蓮、哈密瓜等這些食物對一些特殊體質的人本身就容易造成過敏，白蘿卜容易加重過敏的可能性。

　　4、白蘿卜不與含維C分解酶的食物同食

　　白蘿卜和胡蘿卜不能一起吃，因為白蘿卜的維C含量極高，對人體非常有益，而胡蘿卜中含有維C分解酶，會讓白蘿卜中的維生素C被破壞。含有維C分解酶的還有黃瓜、倭瓜等等。

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