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靈芝孢子粉與什么相克

來源:鮮淘網 2019-11-09 17:55:45      余進芳 手機版

　　靈芝孢子粉不能和含重金屬、辛辣酸的食物同食，像檸檬、辣椒、松花蛋等，也不能和西藥類同吃，如抗生素等。靈芝孢子粉比較溫補，適合保健和輔助治療，最好和食物分開食用，食用間隔1個小時左右為宜。

　　靈芝孢子粉與什么相克

靈芝孢子粉與什么相克

　　1、含鉛等重金屬元素食物

　　靈芝孢子粉含有少量的蛋白質和微量元素等，不宜和含鉛等重金屬元素食物同食，像松花蛋等。

　　2、辛辣刺激性的食物

　　靈芝孢子粉有護肝、抗菌等功效，還能抑制神經系統，但不能和辛辣刺激性的食物一同食用，否則會影響到靈芝原有的營養價值。

　　3、酸性食物

　　靈芝孢子粉含有多種氨基酸、生物堿、蛋白質、糖類、維生素以及粗纖維等，與酸性食物同食的話，靈芝的營養價值就會大打折扣。

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