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秋梨膏可以用開水沖嗎，最好是用溫開水沖著喝

來源:鮮淘網 2019-11-07 11:45:58      譚玥 手機版

　　秋梨膏是防潤燥護陰的良品，它還具有潤肺止咳、去火、清肺等功效，適合大部分人服用，那么大家知道，在喝秋梨膏的時候，秋梨膏可以用開水沖嗎，秋梨膏怎么喝比較好嗎?接下來讓我們一起來了解一下吧!

　　秋梨膏可以用開水沖嗎

秋梨膏可以用開水沖嗎，最好是用溫開水沖著喝

　　秋梨膏最好不要用開水沖，因為沖泡的溫度太高，會使秋梨膏中所含有的營養成分被破壞，沖泡秋梨膏時，最好食用50℃—60℃的溫開水，所以秋梨膏可以用開水沖，這個說法是錯誤的。

　　秋梨膏需要稀釋后再喝，因為秋梨膏滲透壓較高，也含有較高的糖分，直接食用會刺激口腔以及咽喉黏膜，而且大量的糖分對牙齒也會造成一定的損傷，所以在食用的時候，最好用溫水沖開后再喝，另外秋梨膏空腹喝更有利于營養的吸收，與牛奶或是豆漿稀釋后一起也是非常好的選擇。

　　秋梨膏怎么喝比較好

秋梨膏可以用開水沖嗎，最好是用溫開水沖著喝

　　秋梨膏直接喝對口腔、咽喉以及牙齒都會造成一定的損傷，所以秋梨膏先用溫開水沖泡后再喝是最好的，除此之外秋梨膏與牛奶，或是豆漿稀釋后再喝也是比較好的，秋梨膏怎么喝比較好的方法如下：

　　溫開水沖泡：將50℃—60℃的溫開水與秋梨膏，按照10：1的比例勾兌，攪拌均勻后即可飲用，這樣喝不僅可以減少異味，還更利于營養吸收;

　　加入牛奶、豆漿中飲用：取適量的秋梨膏，放入牛奶或豆漿中，攪拌均勻后即可飲用，這樣可以減輕秋梨膏濃郁的味道，搭配飲用的營養價值也更加高;

　　當作早餐飲用：秋燥會使肺氣下降，出現咳嗽、嗓子桿等情況，在秋季當作早餐飲用，可以起到明顯的潤肺功效;

　　空腹飲用：在食用早餐之前，按一定的比例勾兌秋梨膏喝掉，可以使有效成分更好的被吸收。

秋梨膏可以用開水沖嗎，最好是用溫開水沖著喝

　　通過上述文章，想必大家對于秋梨膏可以用開水沖嗎，以及秋梨膏怎么喝比較好都有所了解了。秋梨膏營養價值較高，經常服用對人體非常有好處，不過秋梨膏性涼，不適合脾胃虛寒、手腳發涼、大便溏泄者服用，否則會加重自身癥狀，導致腹瀉等癥狀。

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