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姜汁紅糖怎么熬

來源:鮮淘網 2020-03-29 18:49:26      鮮淘網汪兆恒 手機版

　　姜汁紅糖水熬制非常的簡單，將生姜洗凈后切片，然后倒入紫砂鍋中加入適量清水，小火慢燉1個小時后再加入紅糖、枸杞繼續煮30分鐘即可飲用。生姜紅糖水味道甘甜，有微微的辛辣感，對我們的身體有驅寒祛濕，暖身養胃的功效。

　　姜汁紅糖怎么熬

姜汁紅糖怎么熬

　　姜汁對于我們的身體有極高的營養價值，能起到驅寒祛濕和止咳化痰的作用，在冬天或者風寒感冒時熬制姜汁紅糖水喝，能起到很好的緩解作用。姜汁紅糖水還有很好的補血益氣的功效，在女性生理期是非常合適的養身飲品，下面就來看看如何熬制姜汁紅糖水吧。

姜汁紅糖怎么熬

　　準備材料：生姜、枸杞、紅糖

　　方法步驟

　　1、生姜洗凈后切片

　　2、紫砂鍋中倒入清水大火燒開

　　3、加入生姜，轉小火慢燉1個小時

　　4、然后加入紅糖、枸杞繼續燉30分鐘即可

姜汁紅糖怎么熬

　　姜汁紅糖水需要長時間的慢燉，才能將生姜中的姜汁慢慢燉出來。在生姜的選擇上盡量要選擇比較老的生姜，煮出來的姜汁紅糖水更加香濃。枸杞也有補血益氣的功效，和生姜一起搭配有很好的作用。姜汁紅糖水在每天早餐前或者晚飯前空腹飲用，能起到很好的的暖身養胃、補血益氣的作用。

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