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老姜紅糖水經期能喝么

來源:鮮淘網

2020-02-25 21:28:41

鮮淘網汪兆恒

手機版

　　老姜紅糖水在月經期間是可以飲用的，老姜性溫味辛，和紅糖一樣都有驅寒暖胃、殺菌去火的功效，能有效緩解女性經期出現的腹痛、月經不調等不良癥狀，非常合適在月經期間飲用，并且要注意適量，不能每天飲用。

　　老姜紅糖水經期能喝么

老姜紅糖水經期能喝么

　　女性在月經期間不能飲用冷飲和吃刺激性的食物，可以飲用白開水或紅糖水來緩解痛經等癥狀。將生姜和紅糖一起煮的老姜紅糖水也是可以喝的，同樣能有效緩解經期引發的各種不適。

老姜紅糖水經期能喝么

　　老姜性溫味辛，不僅可以當作配料去腥提香，更是驅寒暖胃、殺菌解毒的好藥材。生姜和紅糖是女性經期必備的良藥，一碗熱騰騰的老姜紅糖水可以有效緩解月經帶來的小腹脹痛等癥狀，起到活絡血液，暖胃暖心的作用。

老姜紅糖水經期能喝么

　　老姜紅糖水制作也非常方便，只需要將生姜洗凈切絲，然后放入鍋中加適量的水煮開，再加入一些紅糖煮開后即可飲用。市面上也有一些做好的固體老姜紅糖水，只需要放入開水中泡泡就能喝，非常的方便。

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