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牛油果三文魚芒果沙拉做法 適合減肥者的沙拉

來源:鮮淘網 2024-10-29 09:48:30      鮮淘網 手機版

“牛油果”是一種營養價值很好的水果，含有豐富的維生素B，可用來做菜、榨汁食用，更適合減肥者用做來做沙拉。今天給大家推薦的這道沙拉不光有牛油果和芒果，更加入了三文魚檸檬，快和小編一起來嘗嘗這道牛油果三文魚芒果沙拉的味道是怎樣的吧！

做牛油果三文魚芒果沙拉需要的材料：

牛油果三文魚芒果沙拉做法 適合減肥者的沙拉

牛油果1個、三文魚1塊兒、芒果1個、檸檬1個、香油、鹽適量。

牛油果三文魚芒果沙拉做法：

1、先將牛油果和芒果洗凈切丁備用。

2、也把三文魚切丁備用，加入適量鹽、香油拌勻。

3、芒果放點兒鹽拌勻，牛油果擠上檸檬汁拌勻。

4、最后把牛油果、芒果和三文魚，將剩余檸檬汁擠入然后拌勻，灑點兒你愛吃的調料，一道色香味俱全的牛油果三文魚芒果沙拉就做好啦，是不是想想都流口水呢？

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