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鮮淘網(wǎng)，甄選柴米油鹽醬醋茶、肉食禽蛋水產(chǎn)海鮮和零食地方特產(chǎn)，為您生活的每一天提供新鮮。

牛油果怎么做沙拉 鮮蝦牛油果沙拉的做法步驟

來(lái)源:鮮淘網(wǎng) 2024-10-29 09:35:02      鮮淘網(wǎng) 手機(jī)版

牛油果是一種生長(zhǎng)在北美洲的水果，含有豐富的維生素B，是一種營(yíng)養(yǎng)價(jià)值很好的水果，可以用來(lái)做菜吃，也可用來(lái)榨汁喝。那么牛油果怎么做沙拉呢？一起隨小編來(lái)看看鮮蝦牛油果沙拉的做法步驟吧！

做鮮蝦牛油果沙拉需要的材料：

牛油果怎么做沙拉 鮮蝦牛油果沙拉的做法步驟

牛油果2個(gè)、圣女果8個(gè)、大蝦400g、檸檬1/2個(gè)（輔料：生菜、白芝麻、芝麻油、孜然粉、白胡椒粉和白糖、鹽等）

鮮蝦牛油果沙拉的做法步驟：

第一步：先將大蝦洗凈，再去頭去殼開(kāi)背，剔除蝦線(xiàn)。這時(shí)把生姜去皮切碎、大蒜切碎。

第二步：碗里倒入橄欖油、姜蒜碎、辣椒粉、孜然粉混合均勻，加入鹽、白胡椒粉調(diào)味。

第三步：再把處理過(guò)的大蝦用廚紙擦干。用2中一半的腌料腌大蝦，用保鮮膜封好，進(jìn)冰箱冷藏15分鐘。

第四步：取出腌好的蝦。熱鍋，將大蝦和腌料一同放到鍋中，中火煎5分鐘，煎到蝦背翻開(kāi)、兩面顏色變紅取出放涼備用。

第五步：牛油果去核去皮，取果肉切小塊，圣女果洗凈切半，生菜洗凈，隨意撕開(kāi)。

第六步：混合牛油果、圣女果、生菜，加入鹽、白砂糖，拌勻、略腌一小會(huì)兒。

第七步：把熱鍋加入白芝麻，炒至芝麻顏色變黃、出香，出鍋放涼備用。

第八步：煎好的蝦仁預(yù)留2～3只完整的。其余的切成小塊兒，拌入混合好的蔬菜中。放入炒好的芝麻，倒入剩下的一半腌料，擠入四分之一個(gè)檸檬的汁，加入芝麻油，拌均勻。

第九步：蓋上保鮮膜放入冰箱里冷藏2小時(shí)，取出加入現(xiàn)磨胡椒碎、擺上整只蝦仁，裝飾成自己喜歡的樣子，鮮蝦牛油果沙拉就做好啦！

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