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夏吃蘿卜冬吃姜的道理

來(lái)源:鮮淘網(wǎng) 2019-11-06 14:46:11      楊瑩 手機(jī)版

　　冬天天氣寒冷吃的大部分食物都是熱物，體內(nèi)容易積火，而蘿卜為寒物，所以冬天吃蘿卜可祛火生津。夏天天氣炎熱，吃瓜果、喝冷飲，體內(nèi)容易積寒氣，而生姜性熱，適當(dāng)?shù)氖秤蒙梢造畛w內(nèi)的寒氣，也就是不容易出現(xiàn)腹瀉等情況。

　　夏吃蘿卜冬吃姜的道理

夏吃蘿卜冬吃姜的道理

　　夏天天氣炎熱，熱內(nèi)的陽(yáng)氣就會(huì)往外散，體內(nèi)的陽(yáng)氣少腸胃就容易受涼，而且在夏天還經(jīng)常食用冷飲等食物，會(huì)容易出現(xiàn)腹瀉等情況，生姜辛溫，有驅(qū)寒的功效，所以才說(shuō)夏吃姜。冬天就正好相反，而且冬天往往會(huì)進(jìn)食很多溫?zé)岬氖澄铮菀桩a(chǎn)生內(nèi)熱，從而導(dǎo)致上火，而蘿卜性涼味甘，冬季食用能夠調(diào)理內(nèi)火虛旺，起到清熱的作用，所以才冬天吃蘿卜。

　　夏天食用生姜還能起到促進(jìn)食欲的作用，夏天天氣炎熱，會(huì)引起食欲不振。而生姜中含有的姜辣素能夠刺激唾液和胃液的分泌，促進(jìn)腸胃，增強(qiáng)消化功能，起到開胃健脾、增進(jìn)食欲的作用。

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