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綠豆粥綠豆要提前泡嗎

來源:鮮淘網(wǎng) 2019-07-17 16:21:39      鮮淘網(wǎng)麗麗 手機(jī)版

　　綠豆粥綠豆可以提前泡，也可以不提前泡。煮綠豆粥需要的材料是綠豆和米，而米相對(duì)綠豆要更容易煮熟，綠豆提前泡之后再煮更容易被煮熟，營(yíng)養(yǎng)也更容易煮出來。綠豆泡的時(shí)間過長(zhǎng)會(huì)出現(xiàn)發(fā)芽的情況，不提前泡的綠豆在煮粥時(shí)可以煮久一些，煮至綠豆開花即可。

　　綠豆粥綠豆要不要提前泡

綠豆粥綠豆要提前泡嗎

　　綠豆之類的豆子，在煮粥之前最好浸泡幾個(gè)小時(shí)，綠豆和米在一起煮時(shí)的熟透時(shí)間不同，米在下鍋后半小時(shí)就會(huì)翻滾，米粒就熟了，而綠豆不提前泡的話，煮半個(gè)小時(shí)還是硬的，為了吃到更軟的綠豆粥，綠豆在煮之前最好浸泡幾個(gè)小時(shí)，浸泡之后的綠豆煮的粥更粘稠。

　　煮綠豆粥的綠豆也可以不提前泡，綠豆硬那就在煮粥時(shí)煮的時(shí)間久一些，直到綠豆煮的開花，期間可以加適量的糖調(diào)味。夏天提前泡豆子要注意不能泡太久，以免綠豆發(fā)芽。

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