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煮綠豆粥綠豆要提前一個(gè)晚上泡嗎

來源:鮮淘網(wǎng) 2019-07-17 16:32:25      鮮淘網(wǎng)麗麗 手機(jī)版

　　煮綠豆粥綠豆可以提前一個(gè)晚上泡，也可以不提前一個(gè)晚上泡。時(shí)間充足的情況下，綠豆可以泡一個(gè)晚上，泡的時(shí)間越長(zhǎng)，綠豆吸收的水分就越多，煮綠豆粥時(shí)更容易煮爛。時(shí)間不充足的情況下，綠豆就只浸泡一會(huì)兒，洗洗上面的灰塵即可。

　　煮綠豆粥綠豆要不要提前一個(gè)晚上泡

煮綠豆粥綠豆要提前一個(gè)晚上泡嗎

　　煮綠豆粥的綠豆可以提前一個(gè)晚上泡，泡的時(shí)候要用冷水泡，開水泡容易把綠豆?fàn)C壞，泡一個(gè)晚上的綠豆會(huì)發(fā)現(xiàn)綠豆會(huì)變得又大又軟，然后再和米一起煮的時(shí)候就更容易煮熟。夏天天氣熱，綠豆泡一個(gè)晚上可能會(huì)出現(xiàn)綠豆發(fā)芽的情況，就要縮短浸泡時(shí)間。

　　煮綠豆粥綠豆也可以不用提前一個(gè)晚上泡，新鮮的綠豆里含有大量的營(yíng)養(yǎng)成分，泡太久會(huì)讓營(yíng)養(yǎng)流失，煮之前用涼水沖洗掉灰塵就可以了，煮粥時(shí)煮的時(shí)間長(zhǎng)一些綠豆就熟了。

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