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燕麥脆粒和燕麥片區別

來源:鮮淘網 2020-07-03 21:49:05      鮮淘網汪兆恒 手機版

　　燕麥脆粒是用燕麥炒制而成的零食，一般可以搭配一些玉米、小米、核桃等制作成膨化食物食用。燕麥片是用燕麥粒經過機器壓制而成的，可以用開水或者牛奶直接沖調飲用，營養含量極高，非常適合當作早餐。

　　燕麥脆粒和燕麥片區別

燕麥脆粒和燕麥片區別

　　制作不同

　　燕麥脆粒和燕麥片都是以燕麥為原料制作的，但是加工方式不同，燕麥脆粒是經過脫落、干燥和炒制而成的。燕麥片是將脫落干燥后的燕麥粒，在機器上壓扁后做成的。

燕麥脆粒和燕麥片區別

　　食用方式不同

　　燕麥粒是直接炒熟的，能夠直接吃的，一般搭配一些核桃、杏仁等干果一起吃味道更好。燕麥片主要是搭配一些奶粉、香精制作成即食燕麥片，直接用熱水或者牛奶沖調就能喝，非常的營養方便。

燕麥脆粒和燕麥片區別

　　營養不同

　　一般市面上出售的燕麥脆粒是屬于膨化食物，大都不是純粹的燕麥制作而成的，還會有一些玉米、大麥、小米等，其營養比較均衡全面。燕麥片的營養成分比較高，特別是搭配牛奶一起當作早餐飲用能補充大量的營養元素。

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