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全麥面粉適合做什么點心

來源:鮮淘網

2019-07-05 15:16:11

鮮淘網麗麗

手機版

　　全麥面粉適合做全麥糕點和面包。全麥面是將整粒麥子碾磨而成，營養價值高，用全麥面制作出來的全麥糕點適合糖尿病人和減肥的人食用，熱量低還可以控制血糖。一般在做全麥面包時按全麥面粉和高筋粉四比一比例來調配面粉，面包的口感和組織都較好。

　　全麥面粉適合做全麥糕點和面包

全麥面粉適合做什么點心

　　制作全麥糕點需要準備的材料和步驟：1個雞蛋、90克白砂糖、90克玉米油、240克全麥粉、10克玉米淀粉、1克小蘇打、1克無鋁泡打粉、適量白芝麻。

　　第一步：在碗里打入雞蛋，加入白砂糖，攪拌至糖化。

　　第二步：碗里的雞蛋發白，分4次加入玉米油攪拌，攪拌至順滑流動狀態。

　　第三步：把剩下的全麥粉、玉米淀粉、小蘇打、泡打粉都倒進碗里，攪拌至無干粉即可。

　　第四步：捏成自己喜歡的形狀，加上白芝麻。

　　第五步：捏好的放進烤盤里，注意放的間隔，烤的時候上火170度下火140度，不用預熱，到時間后再烤12分鐘左右。

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