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阿膠可以泡水喝嗎

來源:鮮淘網 2020-02-28 22:17:15      鮮淘網汪兆恒 手機版

　　阿膠可以用溫水泡著喝，并且含有豐富的營養物質，能有效改善女性身體出現的氣血不佳、身體虛弱、婦科疾病等癥狀。阿膠也可以研磨成阿膠粉用水沖調著喝，更容易被腸胃吸收，也能和紅糖、紅棗等一起做成紅糖阿膠糕吃，營養效果會更好。

　　阿膠可以泡水喝嗎

阿膠可以泡水喝嗎

　　阿膠是可以泡水喝的，一般需要用溫水慢泡最好，也可以將阿膠研磨成阿膠粉，再用水沖調著喝，這樣更容易吸收，還能和紅糖、紅棗等一起做成紅糖阿膠糕吃。

阿膠可以泡水喝嗎

　　阿膠中含有豐富的蛋白質以及鈣、鉀、鈉等人體所需的微量元素，在女性養顏補血方面有很好的作用，對于女性改善睡眠、增強記憶力、皮膚保養等有很好的功效，還能緩解一些婦科疾病等癥狀。

阿膠可以泡水喝嗎

　　并不是所有的人都適合吃阿膠，阿膠有滋陰補陽的功效，不合適一些身體陽虛的人服用。在服用阿膠時，也要主要忌口，不能和胡蘿卜、大蒜一起吃，或者吃一些其它比較補的食物，否則容易出現上火等身體不適。

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