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經期可以喝紅牛嗎

來源:鮮淘網 2020-02-26 21:34:39      鮮淘網汪兆恒 手機版

　　女性經期是不能喝紅牛的，應多喝白開水或者紅糖水.月經期間在飲食方面應該注意忌寒和刺激性食物，而忌紅牛屬于涼性刺激性的飲料，可能含有一些促進血液循環的激素類物質，并不適合在經期飲用，否則容易出現腹痛、月經不調等癥狀，也不適合飲用其他茶類熱飲。

　　經期可以喝紅牛嗎

經期可以喝紅牛嗎

　　女性在月經期間要特別注意飲食，一些酸性和有刺激性的食物不能食用，也不能喝一些涼性的飲品，而紅牛是功能型飲料，屬于涼性飲品，所以在月經期間最好不要飲用，否側會引起身體不適等癥狀。

經期可以喝紅牛嗎

　　紅牛等供能型飲料一般含有大量的維生素，也含有調味用的糖分等各種添加劑，也不排除含有一些促進新陳代謝的激素類物質，這些都是對月經期的女性不利身體健康的物質，因此經期最好不要飲用紅牛等飲料。

經期可以喝紅牛嗎

　　經期的女性要忌寒，不僅不能喝冰涼的飲料，也不能喝熱茶，因為熱茶會帶走體內的鐵元素，導致本來就缺鐵的身體出現貧血的癥狀。經期內最好是多喝白開水，或者多喝一些紅糖水即可。

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