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牛油果微波爐催熟要多久，牛油果快速催熟微波爐

來源:鮮淘網(wǎng) 2019-09-04 18:22:23      楊瑩 手機版

　　牛油果營養(yǎng)價值高，能量充足不說，還含有豐富的膳食纖維。可是從外表又很難看出它熟沒熟，沒熟的牛油果雖然可以食用，但是果肉比較硬，還會有苦澀的味道，那如果買到了沒熟的牛油果，牛油果微波爐催熟要多久，牛油果該怎么快速被微波爐催熟呢，想要了解如何催熟牛油果就接著往下看吧。

　　牛油果微波爐催熟要多久

牛油果微波爐催熟要多久，牛油果快速催熟微波爐

　　牛油果可以靠微波爐進(jìn)行催熟，牛油果微波爐催熟要多久呢，大概需要10分鐘。

　　如果家中沒有微波爐也可以自然催熟，就自然放7天，牛油果就成熟了，如果想要時間快點，可以用水果催熟，將蘋果、香蕉等水果一起密封裝好，時間可以比自然放置的時間縮短2—3天，以上兩種方法是在沒有微波爐的情況下使牛油果成熟。

　　牛油果快速催熟微波爐

牛油果微波爐催熟要多久，牛油果快速催熟微波爐

　　做法：把牛油果洗凈擦干，將牛油果一切兩半，用錫紙包裹好后放進(jìn)微波爐，選擇中高火加熱10分鐘左右就可以食用了。經(jīng)過微波爐加熱后可能會破壞牛油果的維生素C,但不會造成對其它營養(yǎng)成分的流失，而且經(jīng)過微波爐催熟加熱后口感會更加細(xì)膩軟口。

　　如果不小心買到了生的牛油果，看了上面介紹的方法就可以快速催熟牛油果了。過敏體質(zhì)的人可以將牛油果放進(jìn)微波爐加熱后食用，經(jīng)過高溫的牛油果會失去過敏能力。

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