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雞胸肉怎么炸外酥里嫩

來源:鮮淘網(wǎng) 2020-09-18 18:16:21      鮮淘網(wǎng)西梅 手機(jī)版

　　雞胸肉在油炸前，可先用刀背對(duì)其敲打一分半左右，再對(duì)雞胸肉做一個(gè)全身按摩，后將雞胸肉放到碗中加入調(diào)料腌制一小時(shí)以上，再將面糊倒入碗中，讓雞胸肉每一處都均勻的裹上面糊，最后下鍋炸雞胸肉時(shí)，要將雞胸肉進(jìn)行初炸和復(fù)炸。

　　雞胸肉怎么炸外酥里嫩

雞胸肉怎么炸外酥里嫩

　　雞胸肉是雞胸部里側(cè)的肉，形狀類似斗笠，肉質(zhì)細(xì)嫩，營養(yǎng)豐富，十分受大眾喜愛。它的做法也有很多，但人們常喜歡將它進(jìn)行油炸，油炸過后的雞胸肉外酥里嫩，吃起來十分美味。

雞胸肉怎么炸外酥里嫩

　　雞胸肉在油炸前，先用刀背對(duì)其敲打一分半左右，再對(duì)雞胸肉做一個(gè)全身按摩，這樣可使油炸出來的雞胸肉層次分明，吃起來特別嫩滑。再將雞胸肉放進(jìn)碗中，加入適量食鹽、料酒、香蔥段、姜片、生抽，抓取均勻，腌制一小時(shí)以上。

雞胸肉怎么炸外酥里嫩

　　雞胸肉腌制好后，將準(zhǔn)備好的面糊倒入雞胸肉中，并用筷子攪拌均勻，讓雞胸肉每一處都能均勻的裹上面糊。最后下鍋炸雞胸肉時(shí)，要將雞胸肉進(jìn)行初炸和復(fù)炸，這樣的雞胸肉更加酥脆，吃起來口感更好。

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