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綠豆湯放多少綠豆和水

來源:鮮淘網 2021-05-31 16:23:13      李李 手機版

　　綠豆湯中綠豆和水的比例一般由綠豆的量來定，水量為綠豆的10倍即可，即綠豆和水的比例為1：10。綠豆湯是一種以綠豆為主要食材，加水熬至而成的湯，是中國民間傳統的解暑佳品，其煮法多樣，煮制時間不宜太長，也可以加入其它食材同煮。

　　綠豆湯放多少綠豆和水

綠豆湯放多少綠豆和水

　　煮綠豆湯時的比例

　　煮綠豆湯時，綠豆和水的比例一般為1：10，也就是水量是綠豆量的10倍。煮綠豆湯不要追求豆多水少，綠豆湯最重要的是湯的部分，其煮出的湯水有著很好的清熱功效。

　　綠豆湯的煮制方法

　　首先將綠豆清洗干凈，放入清水中浸泡1小時，然后準備一個砂鍋，在鍋中加入1：10的綠豆和水，開大火將水煮沸，并轉小火煮半小時左右，即可出鍋。煮好的綠豆湯可以晾涼后放入冰箱冷藏，口感更加。

　　煮綠豆湯的注意事項

　　煮綠豆湯時不宜久煮，綠豆湯以糖色碧綠清澈為最好;綠豆最好提前浸泡1小時，然后再煮更容易煮爛;煮綠豆湯時最好蓋上鍋蓋，以免氧化;飲綠豆湯時沒必要將豆子一起吃進去，只喝湯久有著很好的清熱效果。

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