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當(dāng)前位置：鮮淘網(wǎng) > 水果 > 常識 >

味酸就是酸性嗎檸檬是酸性還是堿性

來源:鮮淘網(wǎng)

2022-08-04 15:00:18

鮮淘網(wǎng)

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酸堿問題是近代才被廣泛討論的話題，因物質(zhì)生活的提高，并且因疾病種類的急速增多，人們開始把注意力逐漸轉(zhuǎn)移到健康，并愈加開始重視起來。那么味道酸就是代表是酸性嗎？下面小編來解答檸檬是酸性還是堿性這個(gè)問題。

1、檸檬是堿性水果

味酸就是酸性嗎檸檬是酸性還是堿性

檸檬由于味道較酸，大家錯(cuò)把它當(dāng)做酸性食品，其實(shí)酸性食品和堿性食品的分類可不是根據(jù)味道來的，不含糖的檸檬汁和檸檬水可是地地道道的堿性食品，對身體的吸收很有幫助，那么檸檬是酸性還是堿性呢？從食品學(xué)來看，檸檬是屬于堿性食品。

2、堿性食品營養(yǎng)

味酸就是酸性嗎檸檬是酸性還是堿性

堿性食品中含有較多金屬元素，如鈣、鉀、鈉、鐵、鎂、鋅等，這類食物經(jīng)過消化代謝后，就形成了帶陽離子的堿性氧化物，可緩沖酸性代謝產(chǎn)物，對人體有益，檸檬就屬于堿性食品，在了解檸檬是酸性還是堿性后，我們來看看與蜂蜜混合后會怎么樣。

3、與蜂蜜混合

味酸就是酸性嗎檸檬是酸性還是堿性

檸檬汁進(jìn)入體內(nèi)后，會氧化成二氧化碳和水，其余的部分變成無機(jī)質(zhì)，所以它屬于堿性食品，就算加了蜂蜜的檸檬汁，還是屬于堿性。

以上內(nèi)容中，小編對檸檬是酸性還是堿性等問題做出了相關(guān)解答，原來味道并不能作為酸堿的依據(jù)，并且人體屬于堿性，所以適量食用檸檬等堿性食物，保持酸堿平衡對健康很有裨益。

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