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大閘蟹和山楂可以一起吃嗎

來源:鮮淘網 2019-12-11 10:02:25      鮮淘王子 手機版

　　大閘蟹和山楂最好不要一起吃。螃蟹中富含豐富的優質蛋白，山楂中含有較多鞣酸成分，同時食用易產生難消化的絡合物，因此就大大降低了蛋白質的營養價值，還會對腸胃造成刺激，不利于健康。

　　大閘蟹和山楂可以一起吃嗎

大閘蟹和山楂可以一起吃嗎

　　大閘蟹和山楂可以一起吃，但要適量吃。山楂促消化的好食材，如果吃完螃蟹后出現消化不好的情況，就可以吃點山楂促消化。

　　螃蟹中的優質蛋白質，正常情況下自身消化需要兩到四個小時，吃山楂促消化的話，建議在吃完螃蟹兩個小時后再吃。如果說是先吃的山楂，山楂是水果好消化，建議在吃完山楂之后一個半小時左右再吃螃蟹。

　　山楂醋做法：

大閘蟹和山楂可以一起吃嗎

　　山楂水好吃的大閘蟹是不需要蘸醬的，但螃蟹性寒，搭配上姜醋汁的蘸料對身體更好，有興趣的伙伴可以嘗試一下山楂醋當蘸料。具體做法：曬干的山楂片泡軟，然后加糖蒸熟蒸爛取過濾液體，之后加入等量的米醋、鎮江醋和幾篇鮮檸檬，最后加少許生姜末即可。

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