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當(dāng)前位置：鮮淘網(wǎng) > 水果 > 水果種類 > 香蕉 >

苦菊和香蕉能一起吃嗎

來(lái)源:鮮淘網(wǎng)

2019-11-26 17:09:45

余進(jìn)芳

手機(jī)版

　　苦菊和香蕉能一起吃，苦菊和香蕉都可以用來(lái)做水果沙拉，只需要將苦菊清洗干凈后撕開(kāi)，鋪在碗里，然后放香蕉和自己喜歡吃的水果，最后在表面擠上沙拉醬即可。苦菊有清熱明目、通便，香蕉有降火消化的功效，兩者都是對(duì)身體有好處的。

　　苦菊和香蕉能一起吃嗎

苦菊和香蕉能一起吃嗎

　　苦菊和香蕉能一起吃，苦菊和香蕉都是做沙拉的原料，兩者的營(yíng)養(yǎng)成分也不沖突，苦菊和香蕉都有消化、通便的作用，兩者結(jié)合可以很好的促進(jìn)腸胃消化。需要注意的是苦菊和香蕉都屬于寒性食物，不適宜吃的太多，容易引起腹瀉。

　　苦菊不能和什么一起吃

苦菊和香蕉能一起吃嗎

　　1、苦菊不能和蔥一起吃。苦菊和蔥同食，會(huì)影響身體對(duì)食物中各種營(yíng)養(yǎng)的吸收，還有可能出現(xiàn)消化不良、腹痛、腹瀉等的情況。

　　2、苦菊不能和蜂蜜一起吃。苦菊含有豐富的維生素C，和蜂蜜同食，蜂蜜中的礦物質(zhì)會(huì)破壞苦菊的維生素C，兩者同食還有可能會(huì)出現(xiàn)腹瀉的情況。

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