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無花果干好嗎

來源:鮮淘網(wǎng) 2019-11-22 20:08:57      譚玥 手機(jī)版

　　無花果干營(yíng)養(yǎng)豐富，適量食用對(duì)于人體健康非常有益，無花果中含有檸檬酸、蘋果酸、脂肪酶、水解酶等物質(zhì)，具有抗炎消腫、健脾開胃、預(yù)防疾病等功效，不過無花果干不宜過量食用，否則會(huì)導(dǎo)致肥胖，或是虛火旺盛等癥狀，但適量食用無花果干還是非常好的。

　　無花果干好嗎

無花果干好嗎

　　無花果干使用新鮮無花果干制而成，適量食用可以起到健脾開胃、清熱解毒等作用，而且無花果干經(jīng)過根據(jù)處理后，雖然降低了它的抗癌功效，但可以使五花果果蒂分泌的白色汁液，失去過敏的活性，從而降低過敏的可能性，所以無花果干好，適量食用對(duì)于人體健康非常有益。

　　什么人不能吃無花果干

無花果干好嗎

　　腹瀉患者：對(duì)于正處于腹瀉時(shí)期的患者來說，無花果干具有潤(rùn)腸通便的作用，食用后會(huì)加重自身癥狀;

　　脂肪肝患者：脂肪肝患者需要控制油脂的攝入量，但無花果干中含有大量的油脂;

　　寒性胃痛患者：寒性胃痛患者不宜吃涼性食物，而無花果干性涼，這一類患者食用過后，會(huì)加重自身的癥狀;

　　女性經(jīng)期：無花果干性涼，女性月經(jīng)期間吃無花果干，會(huì)導(dǎo)致痛經(jīng)。

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