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紫菜包飯?jiān)趺醋?/h1>
來源:鮮淘網(wǎng) 2020-09-02 23:01:09      楊瑩 手機(jī)版

　　將紫菜放在竹簾卷上，紫菜上鋪一層薄薄米飯壓嚴(yán)實(shí)。準(zhǔn)備和紫菜寬度相似的黃瓜條、火腿腸橫放在米飯上，再撒上一些肉松，喜歡吃雞蛋的朋友還可以將雞蛋液倒入鍋中加熱凝固，切成細(xì)條放入其中，最后擠上沙拉醬，卷起竹簾后取出紫菜飯條，切片即可。

　　紫菜包飯?jiān)趺醋?/h2>
紫菜包飯?jiān)趺醋? src="http://www.xswos.cn/uploads/allimg/200902/3-200Z2230132.jpg" /></div> <p> 　　1、準(zhǔn)將黃瓜、胡蘿卜、火腿腸切成細(xì)長條，然后撒些鹽，翻動(dòng)幾下使鹽均勻分布，然后放置10分鐘。鍋中放少許油，用小火將雞蛋攤成薄薄的餅，取出后切成細(xì)長條。</p> <p> 　　2、做一鍋米飯，然后將適量的鹽和芝麻撒入米飯中，并攪拌均勻。</p> <p> 　　3、在干凈墊子上平鋪一張紫菜，將攪拌好的米飯放在紫菜上鋪平。</p> <p> 　　4、將準(zhǔn)備好的黃瓜條、胡蘿卜條、雞蛋條、火腿條、依次放在飯的上面，然后用力把紫菜卷起來，卷成一個(gè)細(xì)長的卷，然后把做好的紫菜卷切成小段</p> <h2> 　　紫菜是海鮮嗎</h2> <div style="text-align: center;"> <img alt=

　　紫菜不屬于海鮮，像海魚類、貝殼類、蝦類那些基本上都是海鮮，紫菜只是屬于海產(chǎn)品，是在海中互生藻類的統(tǒng)稱。紫菜屬于海產(chǎn)紅藻，葉狀體由包埋于薄層膠質(zhì)中的一層細(xì)胞組成，顏色大多呈深褐、紅色或紫色。同時(shí)紫菜還可以入藥，具有清熱利水、補(bǔ)腎養(yǎng)心的功效。

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