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煎雞肉的做法和腌制法

來源:鮮淘網

2020-06-27 23:16:09

鮮淘王子

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　　煎雞肉先腌制后煎，在干凈的碗中倒入蠔油、料酒、鹽、老抽、蜂蜜、辣椒粉和胡椒粉將拌均勻后，淋上雞胸肉，雞胸肉最好切成小片腌制2小時。在鍋中加入少許植食用油，加熱后改小火，倒入雞胸肉開始煎成金黃即可撈出。

　　煎雞肉的做法和腌制法

煎雞肉的做法和腌制法

　　雞胸肉最簡單的煎法就是采用雞胸肉500g，洋蔥20g、植物油15ml、烤肉料30g，大蒜3粒。

煎雞肉的做法和腌制法

　　1、將雞胸肉切成厚片，撒上烤肉料，倒入少量的植物油，再倒入少許水淀粉開始腌制2個小時。

煎雞肉的做法和腌制法

　　2、將洋蔥切成絲，蒜瓣切成片備用。

煎雞肉的做法和腌制法

　　3、鍋中倒入少許的植物油，把腌制好的雞胸肉放進去開始煎熟，兩面煎熟以后把雞胸肉推到邊上，倒入圓蔥和蒜片，煎出香味，蓋上蓋子改小火燜煎一下，翻炒一下就可以了。

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