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一頓椰子雞火鍋熱量高嗎

來源:鮮淘網 2019-11-29 16:11:37      譚玥 手機版

　　椰子雞火鍋和其它重油火鍋不同，它吃起來比較清淡，每百克克可食用部分的椰子雞火鍋熱量為204大卡，屬于較高熱量的食物。不過椰子雞適量食用后有較好的養生效果，對身體健康非常有益，湯底如果是食材煲的，是可以喝的，如果是勾兌的調料包，不建議喝。

　　一頓椰子雞火鍋熱量高嗎

一頓椰子雞火鍋熱量高嗎

　　椰子雞火鍋是使用椰汁、椰肉、雞肉、清水等材料制作而成的， 制作好的椰子雞火鍋，雞肉口感鮮嫩香甜，吃完雞肉再涮其它食材，則可以保持雞肉鮮嫩的口感，不過椰子雞火鍋的熱量較高，100克可食用部分，熱量高達204大卡，所以在食用的時候應該適量食用，過量食用可能會發胖。

一頓椰子雞火鍋熱量高嗎

　　椰子雞火鍋的熱量高，是因為制作的過程中加入了椰子肉，椰子肉中含有一定的椰子油，這種物質可以讓雞肉的口感更加好，不過椰子油的熱量是比較高的，這也導致了椰子雞火鍋的熱量較高。適量食用椰子雞火鍋不用擔心會導致發胖，而且雞肉具有較好的滋補效果，經常食用還可以起到有增強體力、強壯身體的作用。

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