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山藥變綠了能吃嗎

來源:鮮淘網(wǎng) 2019-12-09 09:50:17      鮮淘網(wǎng)娜娜 手機(jī)版

　　山藥皮發(fā)綠一般有三種情況：陽光直射、鐵器氧化、發(fā)霉。只要沒有發(fā)霉變質(zhì)，即使山藥的表皮變綠也是可以食用的。山藥表皮照射變綠，可以將山藥皮變綠的地方削去；鐵器氧化變綠的，可以將山藥刮好之后清洗幾遍；發(fā)霉的山藥皮就不要食用了。

　　山藥變綠了能吃嗎

山藥變綠了能吃嗎

　　1.陽光直射

　　食物根莖在生長(zhǎng)過程中，如果出現(xiàn)露出表面或者收獲后沒有及時(shí)收進(jìn)倉(cāng)庫(kù)，長(zhǎng)期在陽光的照射下，細(xì)胞內(nèi)就會(huì)分化出葉綠體的細(xì)胞器，用來幫助光合作用，而葉綠體的存在會(huì)導(dǎo)致山藥表皮變綠。

　　2.刮皮鐵器氧化

　　用一些質(zhì)量不好的鐵質(zhì)刮皮器刮山藥皮，也會(huì)出現(xiàn)山藥皮的部分有綠色的情況，這其實(shí)是游離的鐵離子。可以將山藥刮好后，多洗幾遍就可以了。

　　3.發(fā)霉

　　山藥保存不當(dāng)?shù)脑挘砻鏁?huì)滋生大量的綠霉菌細(xì)菌，就會(huì)出現(xiàn)山藥表皮變綠的情況。發(fā)霉變質(zhì)的山藥就不可以食用了。

　　山藥怎么去皮

山藥變綠了能吃嗎

　　1. 用干凈的清潔球

　　用干凈的清潔球來回輕搓山藥，搓的時(shí)候?qū)⑸剿幏旁谒堫^下，邊搓邊用流動(dòng)的水沖洗。這樣搓出來的山藥就不會(huì)手癢，也不會(huì)變色。

　　2. 戴手套

　　削山藥的時(shí)候帶上手套，或者其他能避免手與山藥直接接觸的東西，就不會(huì)引起手癢。

　　3. 先蒸再去皮

　　山藥先用清水清洗干凈，再放入開水中煮4-5分鐘，晾涼之后就可輕松去皮。

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